Thursday, 28 April 2011

How to help someone with depression...

I've written quite a lot about depression and what to do if you're suffering from the pain it causes. Today I'd like to take a slightly different slant on this and talk about what you can do to help someone who has depression.

Do you know someone who is suffering from depression?

What can you do to support them and help them?

I've put together a list of things you can try and which will work.

Check out this page now:

How to help someone with depression

Tuesday, 12 April 2011

A Special Milestone...

This week I reached a milestone - I published and sent out my 100th. newsletter!

The newsletter started in 2002 and is still going strong helping my readers to build their self esteem.

In between the monthly newsletters I send out a weekly inspirational message covering many self help topics which always gets a fabulous response:

"Thank you so much, Karl for all your inspiring and encouraging mails." - Grace

And this comment that makes me feel very humble:

"I am extremely touched by message on MISTAKES, the message was timely and equally encouraging. I thank Jehovah for creating people like you. You are a light, to illuminate lives."

Sign up for my newsletter now