I've just found an exciting video I want to share with you..but first let me ask you this:
Have you ever heard that depression is anger directed inside you?
I really agree with that definition. If anger directed within can hurt you so badly and become so powerful a negative force then why not use that anger to beat depression?
Before I give you that link just think about what depression does to you and how it has affected you and start to get mad at it a little. Ask yourself how much you want to get rid of it.
Also, let me remind you how low self esteem is a big part of depression and you must work on building your self esteem constantly.
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It's not difficult to build your self esteem and confidence
Click to find out how:
My Self Esteem E-book
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Here's the link to the video I promised you:
Try it and tell me if it helped you...
Watch this depression video now
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I hope you enjoy it,
Until next time,
Don't give in to your depression!
Karl Perera
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