This week I updated a page on my website where I am answering common questions I receive from readers about self esteem issues. Some of the points raised in emails occur again and again so I wanted to put online some of my thoughts addressing problems with self confidence and self improvement.
The page is here so please go take a look at some of my answers.
Some of the most important questions I've answered are:
What do I need to work on if I feel confident about myself, but others don't?
I get tensed up with every small thing when people are watching me. This thing is eating me up and I will be glad if you help me deal with it.
How can I stay in a long lasting relationship?
Some pretty important questions there! I'm sure you'll benefit from some of my answers so go take a look and see if they help you.
Showing posts with label self esteem issues. Show all posts
Showing posts with label self esteem issues. Show all posts
Tuesday, 25 June 2013
Friday, 2 December 2011
Be nice to YOU...
While I love helping people and am ready to do so whenever someone wants my help, some people make it so difficult!
I get many requests for help with self esteem issues. I really enjoy asking difficult questions that get clients to really think about their "problem" or situation. Many problems are not even problems at all but confusions in the mind. Life coaching I believe is all about assisting and guiding the client to open their eyes and hearts to what is really happening.
When a client suddenly uncovers the reason behind a belief or behaviour their eyes are truly opened.
Yes, helping others is one of the most satisfying things in my life. It surpises me often, though, how much we neglect helping ourselves. It is not selfish to help yourself but caring. You matter as well.
I am sad how often I talk to someone who wants to break free of an old way of living to live a new life filled with happiness yet they do not see how badly they treat themselves.
My message to you today is simple...
Give yourself a break, be nice to YOU for a change.
You matter.
If you want to find out how Life Coaching can help you then please contact me and I'll arrange a time with you for a FREE consultation.
Have a great day!
Please check out my websites:
More Self Esteem
Depression Help
Karl Perera Life Coach
I get many requests for help with self esteem issues. I really enjoy asking difficult questions that get clients to really think about their "problem" or situation. Many problems are not even problems at all but confusions in the mind. Life coaching I believe is all about assisting and guiding the client to open their eyes and hearts to what is really happening.
When a client suddenly uncovers the reason behind a belief or behaviour their eyes are truly opened.
Yes, helping others is one of the most satisfying things in my life. It surpises me often, though, how much we neglect helping ourselves. It is not selfish to help yourself but caring. You matter as well.
I am sad how often I talk to someone who wants to break free of an old way of living to live a new life filled with happiness yet they do not see how badly they treat themselves.
My message to you today is simple...
Give yourself a break, be nice to YOU for a change.
You matter.
If you want to find out how Life Coaching can help you then please contact me and I'll arrange a time with you for a FREE consultation.
Have a great day!
Please check out my websites:
More Self Esteem
Depression Help
Karl Perera Life Coach
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