Showing posts with label think positively. Show all posts
Showing posts with label think positively. Show all posts

Saturday, 14 January 2012

How to think more positively

I know it's hard sometimes to think positively. I have a tip for
you today, I hope it helps you change the way you think.

I often find that when I have a real challenge in my life or a
major decision that I have to be careful to not let fear in and
stay positive. many ask me "how can I think positively?"

To answer this - start asking yourself the how and stop the why
not inside you.

Let me explain..When you want something or need to do something
challenging start asking yourself "How can I do that? How can I
change that?" rather than focusing on the why nots.

Why nots are the reasons why something is difficult or what you
see as obstacles. Change your focus to possibilities rather than
difficulties. Your whole outlook will change.

Remember in any situation and whatever you face in your life you
are not without hope, you do not start from zero. Before you tell
yourself that it is too difficult, go through the advantages you
have. The truth is that you have a lot, even though you may tell
yourself otherwise.

So my message to you this week is this - to start thinking
positively, start with the positives and then ask yourself how
you can build on them.

I wish you success,

Until next week,
Karl Perera

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Thursday, 22 April 2010

How to Make your Thoughts Positive and Powerful - Tip#3

It's time for tip number 3 and another powerful way that you can program yourself to think positively...

Have you heard of Affirmations before?

Just in case you haven't here's a quick explanation for you:

Affirmations are positive statements you read out everyday to slowly change your thinking.

How do you use them? This is what I do:

Read out these affirmations and any others you find that help you several times a day.

It's a good idea to put them on the wall or above your workspace. Anywhere that you see them regularly. You can write them in a diary or even put them on your computer.

Here are a few Affirmations to start with:

"I focus myself on positive and good things"
"I like who I am"
"I am a powerful, kind and creative person"
"I feel safe and secure being me"
"I accept the truth inside me"
"I am prosperous"
"I am free to choose my path in life"
"I let anger and frustration go"
"My life is filled with love, direction and joy"

You'll feel better just repeating these and if you keep at it for a few weeks you'll change your whole attitude.

Remember don't give up and say these a few times each day even if you don't feel like it. Try to believe what you read and it will come true.

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