Instant Be Happy Video

Your day is going to be great after you see this.. To get you in the right mood
I'm sending you a link to an inspiring video , I hope it helps you to get positive..

Click here now to watch the video:
http://www.youtube.com/watch?v=gXI80TqAMQQ

(If you have trouble viewing the video because YouTube is banned in some countries then use a proxy - go to proxy.org or do a search for proxy on Google)

That video will remind you of what is really important in life and I hope it will motivate you and bring a smile to your face. Let me know what you think of the video.

I wish you happiness this week and beyond,

take care,
Karl Perera

Depression Help
Depression help and advice that will increase your happiness, self esteem, self confidence and success includes courses, books and articles and more!

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How to be happy Now!

To get you in the right mood here are a few thoughts about happiness, I hope they help you to get positive..

When one door of happiness closes, another opens; but often we
look so long at the closed door that we do not see the one which
has opened for us.

- there is ALWAYS hope and opportunity no matter what.

Happiness...it lies in the joy of achievement, in the thrill of
creative effort.

Even a happy life cannot be without a measure of darkness, and
the word happy would lose its meaning if it were not balanced by
sadness. It is far better to take things as they come along with
patience and equanimity.

Remember that happiness does not happen when you do something it
happens now while you're living. This journey is meant to be
enjoyed and experienced not feared.

To sum up what I am saying: 


"A happy person is not a person in a certain set of circumstances, but rather a person with a certain set of attitudes."

Discover more about how to be happy

Is this a wonderful message or what?

I received this wonderful message this week and I wanted to share
it with you...

"One of the basic insights of Truth is the awareness that things
may happen around you, and things may happen to you, but the only
thing that really counts is what happens within you," (Eric
Butterworth).

Whatever circumstances You encounter, no matter what life throws
at You, you are still in control of your attitude. You can always
choose to respond with forgiveness and love.

Do you know one of my biggest mistakes in life? What made me
unhappy and depressed for years?

I couldn't forgive myself and I couldn't love me. I'm talking
about treating yourself with kindness and giving yourself
encouragement as you would someone you care about.

Please remember this and act upon it this week. The one who is
responsible for your happiness is YOU.

Now, before you go I've got a favor to ask - -

REDESIGN OF DEPRESSION-HELPER.COM

Tell me what you think about my new design...

Check out screenshots of the new page here:

http://www.depression-helper.com/website.htm
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