Quotes from me about Self esteem

I'd like to offer you a some of my most helpful quotes about one topic I've been writing about for years... these quotes are all by me, Karl Perera

The topic is Self Esteem.

We all know how important your self esteem is don't we?

If not then perhaps you should read this page and learn more about how important it is to have a healthy level of self esteem.

Quotes by Karl Perera (taken from my book "Self esteem Secrets"):


"Without self-belief you'll be defeated before you even get started."

"As a parent, your well-being is important to your family"

"The whole point of self-improvement is to become a better person. It is not selfish to want to improve yourself and be happy. It is only selfish if you obsess about it and ignore others wishes."

This is just a quick selection of a few points in my book Self esteem Secrets, newly published by Motivational Press.

If you would like to read my book and learn how to build your self esteem daily then you can get a copy from many bookstores online and offline in many countries.

Get the book here:

http://www.amazon.com/dp/1628650532/

http://www.amazon.co.uk/dp/1628650532/

http://www.amazon.ca/dp/1628650532/

My New Book "Self esteem Secrets"

I'm am so excited to announce the new release of my book "Self Esteem Secrets" published by Motivational Press.

Three years ago I wrote this book and released it as a self published book, since then it has become a best-seller worldwide.

I have overcome low self esteem and severe depression and what I learned in going through this is contained in this easy to read book. Want to know the story behind the book and why I wrote it?

The full story behind the book

In the next few days I will blog some quotes from the book and if you do have any comments/ questions I'd love to answer them.

Until then - have the courage to love who you are!

An Exciting Announcement and a Personal Ambition Realised..

I'm so excited to tell you that I have just launched my new book on Amazon.com!

It is a paperback version of my e-book which I have updated because I received so many requests for a physical version of the ebook.

You can order a copy here:

"Self esteem Secrets" - Get my Book Now 

"To the world you may be one person, but to one person you may be the world."

Until next week,

Take care,

Karl Perera

My new Book...on Amazon.com

My new book is nearly ready - just waiting for final approval of the updated version then soon I will put it up for sale on Amazon...

I'm very excited about this because I always wanted to be an author.

The book is the physical version, updated and edited of my e-book "Self esteem Secrets".

In my upcoming book you can discover the twelve steps to a high level of self esteem. I also outline what that will mean to you. How would more self esteem change your life?

Here's my newly designed cover for the book, love to have your opinion on the look and feel of the book cover:

just comment below...

Karl

Plans for the New Year...

Before I hop on a plane from Turkey to Austria (where I'll be spending Christmas and the New Year) I would like to share with you what I plan for the next year.

Now:

I have redesigned my depression site - check and let me know what you think

Please comment below,if you visit the site.


My kindle version of self esteem secrets can be downloaded here

Coming soon:

I have created a physical book version of "Self Esteem Secrets" and will soon put it on Amazon.com.

Self Esteem Help in your Pocket...

I'm so excited because this week I became an author at AMAZON!

How did I manage that? Well, I have been selling my e-book "Self Esteem Secrets" from my website over the last year and decided to make my book available on the Kindle.

The Kindle if you've never seen it is a hand held e-book reader which does some amazing things. Check it out. The price has come down and it would be perfect for Christmas...

Check out Self Esteem Secrets (Kindle version) here.

Just imagine walking around with my best self esteem tips in your pocket. My e-book close at hand.

Not sure if I've shot myself in the foot here but you can get my self esteem boosting e-book much cheaper on the Kindle and read it on the go.

Yes, I'm a self help author on Amazon.com and Amazon.co.uk

So if you want to boost your self esteem then I've got the help that you need in my book. download it today!

Win-Win with "Self Esteem Secrets"...

My e-book "Self Esteem Secrets" has now sold over 450 copies and I've got some great reviews for it from those who have used it to improve themselves.

Would you like to help others and help yourself too?

Promote my ebook and get half the profits by getting the word out and the wonderfully positive message contained in my book.

I've just added stacks more materials to the affiliate training area


Find out how to sell my e-book "Self Esteem Secrets" profitably and help others in the process.

Even better grab a copy of Self Esteem Secrets first for yourself and then promote it, sell a few copies and you'll have the book for free and help others at the same time.

When and How to Make a Decision

I have written about making good decisions before. It is so important...

Do you have difficult decisions to make?

What is the most important thing to remember before making important decisions?

Well if you had bought my self esteem secrets e-book you would have got my free 1,000 word report about making good choices to help you build your self esteem. I really put a lot of time and effort into that report and it's filled with great advice.

So what's the answer to that last question above??

- Don't make decisions for a negative reason.

You shouldn't make any important decision when you are in a negative mood because you will decide badly. Your view will be mistaken and you will only see the down side of the situation.

Don't say "I hate this or have to desperately change this..."
Or "I can't stand this anymore so..."
Or "I don't want this, I don't like this.."

Decide only when you are in a positive mood and can see things correctly and in balance. You MUST make decisions for a positive reason..

Decide to do something or make a change in order to improve or better your situation.
Decisions which help you develop or grow or move forward are positive decisions.

So my message for you today is:

IF YOU HAVE AN IMPORTANT DECISION TO MAKE WAIT UNTIL YOU FEEL POSITIVE AND MAKE POSITIVE DECISIONS

I recommend the bonus report "Making Choices that Help you Build your Self Esteem" which is free with my e-book "Self Esteem Secrets" - go and get it today

Comments and a free gift..

Last week I offered subscribers to my self esteem newsletter the chance to get a free gift. What is it, I'll tell you in a moment...

I asked readers to tell me what results they have had following the advice in my email messages, on my website or if they bought my e-book "Self Esteem Secrets". I asked them to explain what they had read, what they did and what the result was.

Most people gave very general answers but what I want is specific examples of how my material has helped you. There is still time for YOU to get my free gift if you answer these three questions.

Here are some comments I've had.

General Comments:

"Thank you very much for your letter, and for the entire contribution to the world you have made with your books and teachings"

Dejan

"I'm more confident than I used to be before I started reading all the e-mails you've been sending me. I can talk to anybody and still maintain that self-respect and esteem within me. My life has had added meaning and I'm more focused in being the man I have ever dream to be."

Faithful

Today because of you I am entirely a different person.Now I can look boldly into someone's eye and speak with confidence. Thank you and may God continue to bless you so that you could be a blessing to others."

Deokie Peters

More Specific Comment on my e-book:

"I would like to thank Karl for all his help and for his fantastic book. I would encourage anyone to purchase this book, I think the book is fantastic. I have v low self esteem and confidence and Karl has explained in v practical terms what to do. To glance at the book even for a few minutes throughout the day would give you encouragement and lift your spirits. I keep analyzing things and always thinking the worst can happen and I have found the book very helpful with this.

Mary Galvin

Read more about my e-book "Self Esteem Secrets"

I will be putting up many more of these comments in the next few weeks.

Oh, yes nearly forgot..My free gift is an audio of my top 5 tips for beating low self esteem...

Answer these questions specifically and get your free gift:
send your answer to me

Take Action!

We all have problems and self improvement is about consistent effort. Sometimes your search for knowledge how to beat a problem can cause procrastination.

The reason why so may people buy programs or books and don't see results is because they don't take action...

You are not actually working on your problems until you apply what you learn so don't kid yourself that learning is enough. Learning is only the first small step...

Please think about all the times you have tried to solve your problems and looked for information. How did you apply it? Did you give up before putting the new knowledge into action?

Self help books are filled with quizzes and exercises. Did you take these seriously and complete them before moving on? Did you think about the questions and use your answers to make a change in your life?

Let's face it just one aha moment in any book, webpage or e-book could be enough to make a huge difference IF you apply that and make a change in your life or in your behaviour...

My e-book "Self Esteem Secrets" will help you build unshakeable self esteem because it first helps you understand what your problem is and then guides you how to put this knowledge into effect and take action...

If you have a problem with your self esteem please check out my e-book Self Esteem Secrets

Bad Self Image

I've decided to answer a selection of emails and post them here so that you can benefit from the questions my visitors send me.

Here's an email I just received:

"I think the problem with me is that I have bad self image to the point where if I dont think I look good I wont be confident, and I'm just not happy with how I look so it therefore equals to me not being happy with who I am. I'm not an obviously vain person but its beginning to click with me that my self esteem is linked to my looks.Do I have to take more specific action if the problem is self image?

I have done this course and read Mckennas book instant confidence but it doesn't seem to make me feel better."

My answer:

Well, it's a common problem especially with women. You see images of beautiful, slim models on TV and you feel ugly or fat because you don't think you compare. Perhaps you think you need to lose weight or you dont think you are attractive. Whatever the problem is it is common now.

It is difficult to get over this and needs you to get confidence step by step. It also needs a different way of thinking. You need to start focusing on your good points and try to accept yourself as you are. What are you good at? Who likes you and why? Is anybody attracted to you and if so what do they like about you?

Make a list of all your good points and any compliments people have given you write them down. This will help you when you feel bad.

Of course, if you do have a physical problem then get help.

If your problem is one of self image then tell a friend and maybe they can help. Make yourself feel more confident by trying a new hairstyle or new clothes. If it makes you feel more confident then do it. Maybe you will get a bit more attention from those you are trying to attract and this will boost your confidence...

Yes, action is needed to improve self image!

If you can, this is not easy, try to focus on other things apart from appearance and looks. Most people find personality, friendliness and humour very attractive and at work you will be judged by what you do rather than what you look like.

I will not deny that looks are an advantage and play a part, but much less than you believe...

You are unique, start today by showing the world just how unique you are!

Good luck building your self esteem...

My e-book "Self Esteem Secrets" will help you build your self esteem and confidence.
Get a copy of Self Esteem Secrets today!

Books and E-books - what's the difference?

What is the difference between an e-book and a book?

Do you have any thoughts on this? Is one better than another?

Some visitors have asked me if I have a printed book version of my e-book "Self Esteem Secrets" and some only want to order it if I have a book version...

Why?

Maybe a good old fashioned book has more prestige?

So, here's what I'm doing this week:

I'm preparing my e-book so that I can convert it into a printed book and become an author, something I've dreamed about all my life!

After I've done this I plan to sell it on Amazon and Barnes and Noble for starters...

Let me know what you think about this idea and any thoughts you have about books and e-books...

Self Esteem Secrets News

It's been six weeks now since I launched my e-book "self esteem secrets" and I've so far managed to sell about 30 copies!

I am so happy with the comments I have received from prople who have ordered the book (more about this in a later post). As this is my first product and my first attempt at promoting an e-book of my own I am still learning...

I have recently put a video up on youtube to explain what the book is about and how it will help you. Watch the video here:


Order the book today and get 20% off here:
http://www.more-selfesteem.com/ebook.htm

Can I get to the top of Youtube with my new video?

A week ago I released a new video and put it on youtube...

Ahhhh. Found it way down in the list when I did a search for **self esteem**

Was on page : 15, went up to page 8, a couple of days ago I hit page 3, Now : page 2!!

Let's see if we can beat Google and try to get this video climbing up so it will get some serious views...

Want to help me with this?

I can return the favour for you...

Follow these steps:

1. Watch my video here:
Self Esteem Secrets E-book

(Be sure to let the video run to the end, it is six minutes long)

2. Rate the video out of 5
3. Comment on the video
4. Favourite it

Even better - link to it or embed it on your website or blog..

Thanks...
Let's see if I can hit top spot with your help!

Let me know if you helped me out and what I can do to help you...

Karl

My New E-book "Self Esteem Secrets" Available Now!

I'm so excited to tell you that you can get my e-book "Self esteem Secrets" today - the links below are now open...

I have just finished adding these bonuses:

--Inspiring collection of self esteem quotations--
--Making Good Choices - report--
--Get updates and answers from me about the book--

The link to get a copy at a great price is open now (Thursday 5 March 2009):

--> Get a copy of Self esteem Secrets here <--
--> Read part of the first chapter <--

Comments about "self esteem secrets":

"I really liked the way it was written, the Tips, the Exercises, and the way you answer questions that we may be asking. Most of the time i never want to do the exercises in self-help books, but yours are short and fun and positive."

"I found the sections on aging, relationships, and procrastinating especially helpful. I really found the tips and suggestions very helpful, inspiring, positive, and motivating. Yes, I would definetely recommend it. It really contains so much useful information..."

Karen Lewis

Don't miss this!
For more tips and help with your self esteem and confidence sign up to my newsletter

Doors Are Now Open - Get My E-book for Halfprice!

Here's your chance...

Get an advance copy of my Ebook "Self esteem secrets" NOW at HALF PRICE....

Go to this page to get it:
http://www.more-selfesteem.com/halfprice.htm

(you will get the ebook as soon as it is ready in a few days... I am putting the finishing touches to it now... )

Sorry, you're too late....The link is now closed down. You can buy the book with bonuses when it is launched later this week....

Are you as excited as I am? You should be, this ebook is powerful!

The official launch date is getting closer...hopefully sometime later next week...

Stay Tuned for More ...

Meanwhile, you can take a sneak peek of what's in the book here:
http://www.more-selfesteem.com/sneakpeek.htm

My New Ebook "Self Esteem Secrets" News

My new ebook "Self Esteem Secrets" will be launched very soon. Last week I emailed my subscribers and announced this.

I offered 10 FREE review copies.
Now I am going to offer you the chance to get "Self esteem Secrets" for half price on Thursday!

Thursday 26th February - for a few hours I will open the door and the link will appear here.
It will be strictly limited - make sure you don't miss out...

So come back or even better sign up for my newsletter and latest news about self esteem and find out where to go to get this before anyone else...

Want to have a sneak-peek at what is in my ebook?

Visit: http://www.more-selfesteem.com/sneakpeek.htm

See you on Thursday...